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Have you been feeling weighted down by the heated political climate and problems in the world? You are not alone. Join in this one hour workshop (online) February 15th, 2026 at 09:30 AST to experience a felt sense of support, connection, and a bit of relief for your nervous system.
The Facilitator will invite participants to turn on their cameras to create a visual presence of community, however, it is entirely optional. Microphones will be muted. There will be brief moments to share ideas for resourcing, but this is primarily a space to receive in silence. Come as you are — no pressure.
*This space is for police officers, firefighters, paramedics, child protection workers. Retired or still serving; this space is for you with your peers.
• A space for rest & nervous system awareness
• Grounding practice with bilateral stimulation
• Drawing from EMDR & IFS for Resource Tapping
• Receive care in silence, no sharing required.
This is not therapy. This is not critical incident processing. This is not a space for political talk.
Kristen Veinott, MSW, RSW — AF-EMDR & IFS Informed Therapist
Have you been feeling weighted down by the heated political climate and problems in the world? You are not alone. Join in this one hour workshop (online) February 15th, 2026 at 09:30 AST to experience a felt sense of support, connection, and a bit of relief for your nervous system.
The Facilitator will invite participants to turn on their cameras to create a visual presence of community, however, it is entirely optional. Microphones will be muted. There will be brief moments to share ideas for resourcing, but this is primarily a space to receive in silence. Come as you are — no pressure.
*This space is for police officers, firefighters, paramedics, child protection workers. Retired or still serving; this space is for you with your peers.
• A space for rest & nervous system awareness
• Grounding practice with bilateral stimulation
• Drawing from EMDR & IFS for Resource Tapping
• Receive care in silence, no sharing required.
This is not therapy. This is not critical incident processing. This is not a space for political talk.
Kristen Veinott, MSW, RSW — AF-EMDR & IFS Informed Therapist